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Inspire Yourself to Change

Courses designed to help you achieve your goals, overcome challenges, and become the best version of yourself — guided by behavioral health expert Kim Beair.

Featured Courses

Powerful, practical, real-life courses— Ready when you are.
Click the buttons below for single-course purchase.

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Say NO To Nicotine
Available Now

Say NO To Nicotine

Kick the Habit to the Curb!!!

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Fit 4 Life - Weight Loss Strategies
Available Now

Fit 4 Life - Weight Loss Strategies

Say NO to Overeating with Cognitive Behavioral Tools to Kickstart your Weight Loss Planning

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The Big 3 - Managing Depression, Anxiety, and Stress
Available Now

The Big 3 - Managing Depression, Anxiety, and Stress

De-stress your life! A practical guide for what matters most - YOUR peace of mind!

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Anger Management
Available Now

Anger Management

Take Control of Your Life

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In Control (Mostly) - Teen Anxiety
Available Now

In Control (Mostly)

A trusted eBook for teens - how to take control of the things YOU can!

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Personality Plus - Turn Your Wiring Into Lasting Change
Available Now

Personality Plus - Turn Your Wiring Into Lasting Change

Assess YOUR personality for making meaningful changes in your life! Take the quiz and learn unique steps to take for all the aspects of your personality style.

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Assertiveness & Confidence Boot Camp
Available Now

Assertiveness Boot Camp

Enjoy the Life You’ve Got!

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First Comes Love, Then What? course cover
First Comes Love, Then What? Find the Right Partner. Commit With Clarity.
Available Now

First Comes Love, Then What?

Challenging Your Assumptions on Dating, Love, and Commitment. Great for singles or premarital couples!

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Happily Ever After...With Skills
Available Now

Happily Ever After...With Skills

Making YOUR Marriage Work!

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Positive Parenting
Available Now

Positive Parenting

Positive Parenting Through Developmental Stages: What Matters Most

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Glow Up by Design: The Evidence‑Based Guide for Men and Women
Available Now

Glow Up by Design

The evidence based guide for overall change that works for you! Backed by Mind, Body, and Science.

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Help for ADHD - Adults, Teens, & Kids
Available Now

Help for ADHD

ADHD eBooks for Adults, Teens, & Children - with Workbooks & More!

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Yes, It’s Free
Free Access

Yes, It’s Free: Transform Your Life Inspirations

Free Content for Practical Application, Daily Wisdom, and Inspiration! Cognitive Behavioral Resources for Anxiety, Depression, Stress, Confidence, Relationships, Work Challenges, ADHD, School Challenges, Mindfulness, Faith in Healing, Smoking Cessation, Weight Loss, Fitness Boosts, Online Trends to Watch, High Conflict Personalities, Divorce, Coparenting, Raising Children Right, Parenting, Women’s Issues, Men’s Issues.

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Coming Soon

Full Course Library

An ever-expanding collection of courses for personal growth, relationships, and wellbeing.

Relationships

  • First Comes Love, Then What - Dating 101
  • Parenting Strategies
  • Marriage 2.0
  • Dealing With Divorce
  • Family Conflict For Adults, Teens, and Kids
  • Family Function - Navigating Family Dynamics

Mental Health

  • Anxiety
  • Depression
  • ADHD For Adults
  • ADHD For Kids
  • ADHD For Teens
  • Growing Through Grief

Kids & Families

  • Helping Kids Deal With Emotions
  • Safety Strategies For Kids
  • Words Are NOT Weapons
  • Helping Kids Deal With Trauma
  • When Kids Miss Loved Ones
  • When Kids Hit
  • Helping Kids with Divorce
  • Helping Kids with Unique Families

Personal Growth

  • Boost Your Confidence
  • Motivate Yourself
  • Know Yourself
  • Tackling Avoidance & Indecisiveness
  • Purpose, Passion, Vision
  • Focus and Concentration
  • Increase Your Self Control
  • Balance
  • Responsible Gun Ownership

Career & Productivity

  • Career Strategies for Success
  • Communication Skills
  • Leadership Training
  • Organizational Efficiency - Home, Work, and Beyond
  • Time Management
  • Meet Your Goals - Strategies for Change
  • Dealing with Difficult People
  • Dealing with Negative Work Dynamic

Wellbeing

  • Keys to Optimism, Positivity, Happiness, and Joy
  • Assertiveness
  • Accountability for Life
  • Dealing With School Shootings & Public Violence
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  Content Now Available Through June 2027!
About

Kim Beair, MS, LPC

Welcome to Inspire2Change.kim

I’m Kim Beair, and I’m excited to partner with you on your journey toward achieving your personal goals.

With my background in behavioral health, I am here to support you as you navigate challenges and break through barriers to reach your aspirations.

Within this platform, consider me your mentor, teacher, and guide — sort of your “Cheerleader Meets Drill Sergeant” support expert in the quest to achieve your dreams.

View Inspire2Change.kim as your behavioral health tool kit all in one amazing space.

Throughout my career, I have spoken at conferences and worked in a variety of settings, including private practice, psychiatric facilities, the military, schools, corporations, faith based organizations, and tribes, helping individuals and organizations overcome their unique challenges.

I also share insights on behavioral health with local and national media and am a globally published author/editor.

My goal is to empower you and ensure that you feel seen and understood. My courses aim to help you achieve your goals while respecting your commitments.

Conference Speaker
Published Author
Media Contributor
Behavioral Health Expert
Your BH Toolkit
Mentor & Guide
Media

Media Resources

Press, podcast, and speaking engagement information for Kim Beair.

Questions

Frequently Asked Questions

Everything you need to know about our courses and platform.

Our courses are a blend of video lessons, written materials, and actionable worksheets designed by Kim Beair. You can learn at your own pace from any device.

Once you enroll, you have full access to the course material, including any updates or additions to that specific course, through June 2027.

The standard courses are self-guided. However, we occasionally open up limited slots for group coaching and Q&A sessions. Subscribe to the newsletter to be notified!

This website is for informational purposes only and is not a substitute for professional medical advice.